Egg Roll in a Bowl – Easy Low Carb/Keto

Egg Roll in a Bowl – Easy Low Carb/Keto

Prep time: 15 minutes Cook time: 10-15 minutes Serves: 6 Ingredients:1½ lb. bulk pork sausage (or ground beef)¼ c. water3 c. green cabbage, shredded (I use the premade coleslaw mix – 1 to 2 bags)1 medium carrot, shredded2 t. chopped garlic2 T. toasted sesame oil½ T....
Christine’s Pumpkin Coconut Shake

Christine’s Pumpkin Coconut Shake

While following any type of eating plan, one of the things that is often missed are sweets and our Low Carb Way of Eating is no different. However, today we have a recipe of Venezuelan origin that is ideal to satisfy our sweet tooth without betraying our Low Carb...
Christine’s Low Carb Chicken Pad Thai

Christine’s Low Carb Chicken Pad Thai

I love Asian food, which of course has several dishes that center around noodles…another personal love of mine.  Noodles have been missed while following our Low Carb Lifestyle.  Spiralized “zoodles” are good, but sometimes I miss...
Christine’s Caraway Brussels Sprouts

Christine’s Caraway Brussels Sprouts

Absolutely yummy way to prepare your Brussels Sprouts.  This incredible vegetable was on my “uck” list most of my life.  Then when I discovered roasted and seasoned recipes I was hooked.  Try this one and you will agree that it is terrific! Ingredients: 1...