Baked Eggs – a classic breakfast – perfect for Low Carbing!
INGREDIENTS
4 Large Eggs
4 teaspoons butter
4 Tablespoons Heavy Cream
Himalayan Salt to taste
Chives – chopped
4 Tablespoons Grated Parmesan Cheese
Directions
Preheat oven to 350 F
Coat inside of 4 custard cups with 1 Tablespoon each of butter
Carefully break 1 egg into each custard cup
Drizzle 1 Tablespoon of Heavy Cream around each egg
Salt & Pepper to taste
Sprinkle 1 Tablespoon each of Parmesan Cheese
Place custard cups on to a small cookie sheet
Bake for 10 to 15 minutes – until egg becomes set
Remove from oven & sprinkle chopped chives on top.
Let cool for 5 minutes – then dig in and Enjoy!
Custard cups are recommended but a great muffin pan works well too!
Here is my favorite muffin pan.